Empowering for Change
If you would like to deal with the roots of the issues that are causing the problems rather than just manage them, medicate or merely cope - contact me.
Peter has over 10 000 hrs experience in 16 years of Counselling. His qualifications include: Bachelor of Couns. Adv D Couns and Family Therapy
Grad Cert Professional Supervision (P)
PACFA Reg. Clinical # 30497
M.A.C.A (Level 4) M.C.S TRTP
The trauma, distress, guilt, fear or shame that can be the roots of what we may be wrestling with are stored in our subconscious . When we deal with these at this level many of the behaviours and symptoms resolve automatically.
Our focus is to help you address the roots and causes of your problems and give you practical tools and insights to move forward.
3 - 4 Sessions is usually enough to experience major breakthroughs.
Depression, anxiety or PTSD are some of the most common and uncomfortable emotions that we can experience at some point in our lives, with up to 80 % or people having journeyed with these at some stage.
Through counselling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had.
A physical solution is never a permanent fix to an emotional problem. Dysfunctional coping mechanisms, quick fixes or self medicating behaviours are not the solution. We can help put rungs on your ladder to climb out of the patterns that may be trapping you.
Trust issues? Boundary problems? Lack of negotiation or assertiveness skills? Poor communication or conflict resolution? Lack of self awareness or other's awareness? Recurring failed relationships? These are all symptoms of relational problems which can be helped through insight and therapy. Peter is a Level 2 trained Gottman couples therapist.
Don't be determined by your history - Be influenced by your destiny
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