tools to move forward and get on with life
Counselling Modality
Counselling Modality
Counselling Modality
The trauma, distress, guilt, fear or shame that can be the roots of what we may be wrestling with are stored in our subconscious . When we deal with these at this level the behaviours and symptoms resolve automatically.
Our Client Focus
Counselling Modality
Counselling Modality
Our focus is to help you address the roots and causes of your problems and give you practical tools and insights to move forward.
3 - 4 Sessions is usually enough to experience major breakthroughs.
Counsellor Profile
Counselling Modality
Counsellor Profile
Peter has been counselling for 15 + years
He has understudied David J Riddell from Living Wisdom
Peter is a TRTP practitioner which has revolutionised the outcomes he now gets with clients.
He is also an accredited Supervisor.
Common reasons to seek help
Depression & Anxiety or PTSD
Depression, anxiety or PTSD are some of the most common and uncomfortable emotions that we can experience at some point in our lives, with up to 80 % or people having journeyed with these at some stage.
Through counselling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had.
Anger and Addictions
A physical solution is never a permanent fix to an emotional problem. Dysfunctional coping mechanisms, quick fixes or self medicating behaviours are not the solution. We can help put rungs on your ladder to climb out of the patterns that may be trapping you.
Relationship problems
Trust issues? Boundary problems? Lack of negotiation or assertiveness skills? Lack of self awareness or other's awareness? Recurring failed relationships? These are all symptoms of relational problems which can be helped through insight and therapy.